Category Archives: Self Regulation

Summer Workouts for Self Regulation

Many exercises need not include expensive equipment, instead a good eye for simply applying common everyday activities with a view to looking for inherent  resistive exercise is what is needed. What seems to be key however, is the use of regularly scheduled periods of exercise 10-20 minutes twice daily depending upon the age of the child.   Researchers continue to show caretakers that children

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Self Regulation: A Primer

Self–regulation is the ability to monitor and control one’s own behavior, emotions, or thoughts, altering them in accordance with the demands of the social and physical environment. The 4 main components of self-regulation have been referred to as the 4 A’s of infancy: Affect Attention Action Set Arousal The disordered quality of any one of these factors is most easily seen during infancy through the

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